S T R E T C H — This is a really nice #quad and #ab stretch if you’ve been hammering #squats in the #gym — note — this is what I call a ‘higher risk’ position for most people — and particularly anyone who is #postnatal so work your way into it slowly, in stages and use props if you need to (foam rollers are great for this as you can roll them in and away once you feel comfortable or use as a bolster if you start to feel it’s a bit too much ) —- be warned — once your in it, it’s a tricky one to get out of so take it S L O W and contract your abs as you depart the move — work some #deepbreathing in to slow the nervous system down #postworkout and finish with a ‘curl up in a ball’—(aka #childspose ) — both equally grounding — 🙌🏻— #postpartumbody #10monthspostpartum #stretch
Sayın bakan, nördüün sen ellam? Üstene alınanlar olur bah. 😂😂😂 ———— :::::... www.ViyanaFM.at ....::::: Avusturyalı Türklerin Radyosu ———— @viyanafm #bakan #dünya #sığır #ab #salı #dienstag #bismillah #günaydın #hayırlısabahlar #gutenmorgen #merhaba #selam #hallo #avusturya #viyana #radyo #viyanafm #radyoviyana #müzik #radio #istanbul #türkiye #wien #österreich #vienna #austria
Baltimore we got banger😬🔥 @ambitious_mike1 _ #facts 💯 #worldstar #hitmaker #eatgood #heatmakerz #zoneout #newhits #ab #keepgoing #cookingup #feedup #fortnite #100 #zoneout
O Código De Etica Dos Estudantes De Medicina - CEEM funciona como orientação não somente aos alunos mas também para os professores e responsáveis pela instituição de ensino, encarregados pela formação do profissional. - Conselho Federal de Medicina - CFM. CEEM. - #AB &FJ #advocaciaespecializada #direitomedico #direitoasaude #responsabilidademedica #professor #processocivil #direitocivil #responsabilidadecivil #posgraduacao #direito #advocacia
😍😍😍Our hero is coming to #kitchenchampion #25thFeb at 1:30pm Aayega dopahar me tadka🍳🥘🔥 Kitchen me aag toh chu kar hi lga denge humare arjun 😂🔥 : @arjunbijlani #arjunbijlani #arjuners #hero #jun #AB #love #deepraichand #raj #ritikraheja #ishqmeinmarjawan
Raise your legs if you want Abs? 💪🏽 #Bfirm #Abs #NoEmojiForLegsUp
#Convoy from AB/SK Line to #Calgary 403.977.7428 / Contact.Us @QCPilot com #WeAreQCP #MovingTheWorld #WideLoad #OverDimensional #Transportation #Transport #Pilot #PilotTruck #Business #Professional #AB #SK #MB #BC #MedHat #yyc #yeg #Traffic #QCP #aveda #openroad
پێکەنینی جەنابت هیوا بەخشە قوربان هیوای دلی گەنجان مەسروری هەمووان . #masrour_barzani #masrourbarzani #mb #ab #amb #areenmasrourbarzani #areenbarzani #barzani #kurdistan #kurd #pdk #Hawler #erbil #barzan #kurdish #duhok #zaxo #amedi #doski #kurdi #masif #permam
Una femminuccia scriverebbe.. "La sensazione di quando ti devi alzare e togli le coperte 😱" . . Un maschietto scriverebbe.. "Ogni giorno provo a fare 2000 addominali ma ancora ho la pancia da alcolizzato" . . Io scrivo.."non so che cazzo pubblicare oggi" #me #calisthenics #calisthenicslove #workout #streetworkout #bed #crossfit #fitness #fitnessmotivation #fitnesslife #fitnessmodel #sport #body #muscle #goodmorning #goodday #followme #martialarts #instagramers #instasports #instafit #instagram #picoftheday #good #palestra #ab #gym #gymnastic #core #abs
I love seeing your smile, sorry my sweetie baby 👶🏾 that sometimes I make you sad ❤️ #AB
پێکەنینی جەنابت هیوا بەخشە قوربان هیوای دلی گەنجان مەسروری هەمووان . - @masrourbarzaniiii @masrourbarzaniiii #masrour_barzani #masrourbarzani #mb #ab #amb #areenmasrourbarzani #areenbarzani #barzani #kurdistan #kurd #pdk #Hawler #erbil #barzan #kurdish #duhok #zaxo #amedi #doski #kurdi #masif #permam
نوێترین کلیپ @nikarkamil_music ٰ ٰ ٰ @qalay_arame_masrour_barzani @qalay_arame_masrour_barzani @qalay_arame_masrour_barzani #masrour_barzani #masrourbarzani #mb #ab #amb #areenmasrourbarzani #areenbarzani #barzani #kurdistan #kurd #pdk #Hawler #erbil #barzan #kurdish #duhok #zaxo #amedi #doski #kurdi #masif #permam #hadiths
Social media, where everything is presented differently than it actually is, only not the truth of a hypocritical society in which the truthfulness between lies goes down, because they love it. gains in value. @bratosin alexandru #alexandrubratosin #ab #wien #vienna #österreich #austria #motivation #coaching #mentoring #evolution #growth #wachstum #success #erfolg #spirituality #spiritualität #development #entwicklung #wisdom #weisheit #heart #herz #soul #seele #wealth #reichtum #instagood #gesellschaft #heuchelei #socialmedia
*BIG SALE IMLEK* @150.000 E M O R Y Cello 01EMO1950 #AB Measurement : Base 25 cm Height 17 cm Weights 0.65kg 2pcs = 1kg ongkir Material Faux Taiga leather in Quilted ORIGINAL Brand Ready 3 pilihan warna
Isnt this mouthwatering!! 🍉🍉🍉🍉🍉😍😍😍. In stock for 10500 only!! Reposted from @glowrecipe - Sometimes it’s good to be jelly 👜 Our special holiday gift set is here, and you’ll def want to grab one for your BFF and yourself! Here's what our Limited-Edition Watermelon Jelly Tote set comes with: 💕 A travel-sized Watermelon Glow Sleeping Mask 💕 A travel-sized Watermelon Glow Pink Juice Moisturizer 💕 A Watermelon Glow Jelly Sheet Mask 💕 A *super* cute jelly tote that can hold all your must-haves for on the go 💕 #glowrecipe #kbeauty #ab #asianbeauty #koreanbeauty #skincare #beauty #glowingskin #kbeautyroutine #ilovebeauty #beautyaddict #bblogger - #regrann
Ab #AB #bevilliers ki bari hai😂
کیف کمری با کیفیت و تنوع برای خاص پسندان فقط 39 هزار تومان ______________________________________________________ ............................................................................................ 🚨ساعت کاری هر دو شعبه کیف AD 🚨 صبح ها : ۱۰:۳۰ صبح تا ۱۴ عصر ها : ۱۶:۳۰ عصر تا ۲۲ ______________________________________________________ ............................................................................................. قیمت انواع کیف با تنوع بالا در شعبه ۱ ----> 39 و 49 و 59 و 69 هزار تومان ______________________________________________________ ............................................................................................. قیمت انواع کیف با تنوع بالا در شعبه ۲ ----> 39 و 49 و 59 و 69 و 79 و 89 و 99 هزار تومان ______________________________________________________ ............................................................................................. کرج -گوهردشت -نبش مطهری و ملک شاه - مطهری-مجتمع تجاری ملاصدرا شعبه ۱ :طبقه سوم واحد ۳۵۳ شعبه ۲ : طبقه دوم -واحد ۲۲۰ ______________________________________________________ ............................................................................................. #di #عطر #ادکلن #کیف #کفش #ba #کتاب #ماشین #ad #کرج #صادقی_فلکه_اول #ساعت #ab #dg #TIDHERT #تیشرت #کوله #تبلیغات #زنانه #صادقیه #رسالت #صادقیه #زن #خانم #خانمها #شال #مد #لباس #ساعات #39tomani #
#AB toH HaD Hi hogayi Re BaBa #😀😄😀
big thanks to mama @angelbaldomero and team beks for my hair. Nice work!! #ab &ggsalon #marikinabased #talkofthetownsalon #haircolor #hairstyles #hairgoals #balayagehighlights #balayage #teameffort #nicework #morepowertoyou #veryfriendlypeople
Msi Ventus Rtx 2060 6Gb @msigaming @msigaming_middleeast @nvidia @nvidiaai @goldencloudcomputer #msi #msindependent #nvidia #nvidiageforce #gaming #gamingmemes #gamingsetup #gamingpc #gaminglife #gamingposts #p #pc #pcgaming #abudhabi #ab #a #dubai #dubailife #gcc #2060 #rtx #ad #pcgaming101 #pcgram #pcmr
Hotness and posing is a lethal combination🔥 - - - #modeloftheday #fitmodel #sunkissed 💋 #abworkout #chestworkout #fitness #fitnessmodel #bodybuildingcompetition #sexybody #veins #ab #tuesday #motivation #pose #modeling #lethal #cool #playboy #fitnessforlife #muscle #bodybuildingmotivation #bodybuildingforlife
@abrhythm - This game is deadly. If you’re playing it and it’s time to pay, it may require you pay with blood. Episode 9 of POLITRICKS features @ojaycarter x @iambopuss and was shot by @itz_rolex1 😎. #AB #ABrhythm #ApexAndBionic #Politricks #JFK
#AB ?💔💔💔💔💔💔💔💔💔💔
Embraced.... 🌟📷🌟📷🌟 Model @amusedbyalexis Shooter @seats_photographix 🌟🌟🌟🌟 @paulcbuffinc @nikonusa @sigmaphoto 🌟🌟🌟🌟 #sps #spstudio10 #sp #photography #graphicdesign #videography #onestopshop #soofficial #sog #portraits #portraitphotographer #nikon #d750 #ab #paulcbuff #strobist #portfolio #booking #atlanta #travel #doubletap #rt #skin
Neuerstoff #bestellung #ab #heute #baumwolle #grundkaro #
Mortui vivos docent 💀👩🏼🏫👩👩👦👦👩👩👦👦💁🏼♀️ Präpkurs 3/3✅ #medizinstudium #caukiel #anatomie #bestanden #2019 #friendshipgoals #jobofmydreams #schnipschnap #ab
Babban yaya.. YI RAWA #lyrical #intelligent #dj #ab
Con la llegada del buen tiempo nuestras visitas guiadas los sábados a las 12.15h van creciendo en cuanto a número de personas. Este sábado nos acompañaron visitantes desde Valencia, Murcia, Islas Baleares , Albacete y Alicante. Encantandos de enseñaros más sobre #Almansa Os esperamos de nuevo por nuestra tierra. #Almansaturística #AtreveteaSentir #VisitasGuiadas #turismo #tourism #informacion #almansa #ab #albacete #clm #castillalamancha #turismodeinterior #info #love #pic #villena #yecla #xativa #guia #visitasguiadas #findesemana #planes
仙女❤❤❤ #angelababy #angelababyct #baby #ab #杨颖 #杨家将
Ein Traum wird wahr. Wenn ich den Test bestehe dann heißt es... @coachderik vs @ninja_warrior_germany #muscle #pump #eatcleantraindirty #awesome #was , #geht #ab #snitches #himmelsleiter #focus #business #instagramfitness
// when you see your crushhh!!! // ❤🔥 . W// @__.muppi.__ 🤗 . . #styleup #dontjudgemechallenge #Mallu #slowmo #brothergoals #videooftheday #postoftheday #ab
Tuesday lunch: fruit salad 🍎 🍌 🍓 #lunch #lunchideas #lunchideasforwork #fruitsalad #apple #banana #strawberry #happinessinabox #eatlight #feelright #caloriecounting #beingfit #instapost #healthpost #consistency #motivated #onedayatatime #Ab
😂To good not to share 😂 • Ladies don’t be afraid to grab a Barbell and lift some weight 💪🏼 • Stop all this Booty and Abs crap and learn to move, lift and enjoy being strong rather than worrying about what your arse looks like 😑 • Besides Squatting and Deadlifting can build a booty just ask every female powerlifter ever 🍑 • #ladies #ladiesthatlift #meme #therock #dwaynejohnson #power #strong #butt #ab #buttworkouts #absworkout #onlinecoach #coach #thebarbellbarn
Topic away from what i normally post Whos watching the PSL games Who are you supporting? For me Multan Sultan All The Way SHAHID AFRIDIIIIIOI WOOP WOOP Home Cricket Pakistan Zindabaad 🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰 #psl2019 #pslchamps #multansultan #shahidafridi #realshoaibmalik #islamabadunited #sami #lahoreqalanders #abdevillers #ab #muhammadhafeez #professor #peshawarzalmi #kieronpollard #darrensammy #karachikings #imadwasim #babarazam #hassanali #quettagladiators #umarakmal #kamranakmal
Ukrainian molds for worldwide anglers. Original manufacturer. CNC bait molds. #bugmolds #baitmold #bugmold #angrybaits #bm #ab #customlures #luremaking #doit #doityourself #softplasticbaits #softlure #softplastics #molds
When you do ab check after cheat meal 🍰🍧🍭🍩🍪 #fitnessmotivation #fitness #lift #healthyfood #california #ukrainiangirl #dnepr #gymsharkwomen #gymshark #gym #女孩 #Mädchen #動機 #جميلة #schön #لياقة بدنية #美しい #bella #magnifique #cheatmeal #ab #meal
What will you choose? Left or right?!
#upcomingfashion #goingout #denim #vienna #fashioninspo #donaukanal #Destination #graffiti #newyear #upcomingfashionblogger #motostyle #letme #fashioninspo #dieselfashion #urbanphotography #modeinspiration #AB #donaukanal #fashionmen #Modeling #standyourground #denimshooting #modernphotography #denimdress #bigpoppa #n
Vineri. De la 7:00 la 14:00. La Centrul de Transfuzii. Cu cei mai inimioși și sufletiști dintre donatori și voluntari 🌺 #TreiVieți #Donează #A #B #0 #AB #RecoltaInimoasă
100% #handcrafted with the finest of leather and other materials, made to complete your dressing. . . . Available for pre order, to order call or whatapp 08032469378 or visit www.theshoemaker.com.ng #Ab #theshoemaker #madeinNigeria #kdbiznetwork #jauntygbmnatu #ocregaltuepod #connectceosmakeprofit
Hetken ollu parkissa.. #hylätytmestat #hylätytautot #metsässä #ab #abandoned_places #abandonedcars #forest #vauxhall
#AB 💟
When #FamilyDay is spent with your darling friends who made you #brunch #longweekend #girlfriends #babeswhobrunch #wegotfancy #yegdt #780 #587 #yegfood #yegeats #Edmonton #downtown #Alberta #AB #Canada
The posh look 🍒🥥🍍 #spicegirls
#AB 💟
My dream car 😍 Very soon ✌️👊🏽🙏
Tidur jam 3 pagi, bangun jam 5 pagi. Pesawat jam 7.30. Landing dari kota sana. Tidur 2 jam. Lalu latihan 2,5 jam di gym . Ga capek? Capek. Sangat. But sometimes it makes me feel better when I can not make a deal with my mind and heart. . Olahraga dapat meningkatkan hormon Endorfin. Hormon inilah yang menjadi kunci mengapa olahraga bikin bahagia sekaligus menurunkan kadar stres. . Oahraga juga dapat meningkatkan hormon Dopamin dan Serotonin. . Dopamin sering disebut hormon kebahagiaan, karena memang akan menyebabkan seseorang merasa bahagia. . Kalau Serotonin berfungsi untuk mengatur emosi, daya ingat, dan menurunkan kadar stres pada tubuh akibat kelelahan fisik. . Olahraga rutin bisa membantu dalam penanganan masalah kejiwaan, mendukung pemulihan dari cidera pada otak, dan membantu mencegah penyakit neurodegeneratif seperti Alzheimer. . (dr.Ivena - hellosehat.com ) . . #olahraga #exercise #workout #yukolahraga #ayohidupsehat #gymgirl #fitnesswoman #gym #gymmotivation #ab #abs #back #shoulder #sportlover #tiaradianingtyas
#AB 💟
Hi hello!! Happy Saturday 😎☀️ Hope you either kick ass at a workout today, rest or treat yo self. DO whatever makes you and your body happy!! ✨ - Restrictions aren’t meant to be 24/7!! Especially when you’re trying to get in shape🙃 - 1️⃣“Dieting” for your dream body isn’t meant to rule your life. 2️⃣”Strict” workout routines aren’t meant to burn you out. - Key is to be CONSISTENT 90% of the time and PATIENT with your body 👏🏼 Dont give up on it just because you haven’t seen a change as quickly as you would have wanted. - Don’t look at your journey as a burden or a temporary change until you get in shape. Make it a healthy lifestyle you can maintain. ❤️ - - - - - - #gymshark66 #gymshark #gymmotivation #gym #gymlife #gymsharkwomen #fitness #fitnessmotivation #fit #fitnessgirl #fitspo #girl #movtivation #day #saturday #bikinibody #fitnessmodel #ab #island #bikini
LOL WTF IS THIS? 😂😂😂 - Follow me @spiceyjukes for more dope content! - UP TO 70% OFF WATCHES LINK IN BIO!!! @ligerwatch - Share with 5 friends and ur a legend! - Like, comment and turn on post notifications! - #simplefam #crossover #anklebreaker #hoops #basketball #bball #basket #nba #nbafinals #nbamemes #dunk #dunks #baller #ballislife #sports #sportsnews #nfl #nflmemes #nfldraft #nflcombine #nflnews #nflplayoffs #football #obj #tombrady #ab #explore #instagram
Odell went off this game - Follow @thirdowns for more!
Drew Brees, A.K.A. Passing Yards Leader, has thrown for many yards against every team. He has destroyed the NFC South and made his presence known in the AFC West when he was a member of the chargers. This guy has had a lot of accomplishments and still has a few years left.
Is this flag fair? Rate this play 1-10 - Follow me @spiceyjukes for more dope content! - UP TO 70% OFF WATCHES LINK IN BIO!!! @ligerwatch - Share with 5 friends and ur a legend! - Like, comment and turn on post notifications! - #simplefam #crossover #anklebreaker #hoops #basketball #bball #basket #nba #nbafinals #nbamemes #dunk #dunks #baller #ballislife #sports #sportsnews #nfl #nflmemes #nfldraft #nflcombine #nflnews #nflplayoffs #football #obj #tombrady #ab #explore #instagram
Best fit for @leveonbell ?👇🏼🤔 #HBD to the best RB in the league🙌🔥
Patrick Mahomes Is Your BEST FANTASY PLAYER from last year. He had a monster year of 5000 yards and 50 touchdowns so no question he was the best player.
Follow👉 @zara_khn_07 👉 @zara_khn_07 👉 @zara_khn_07 👉 @zara_khn_07 Featured by 💘 ➡ @zeba_bebo_07dz 🙏 #trandez_f_kerla1 #maharashtra_clickers #otheryouphotography #nashik #gujjus #gujjugram #kutch #Ab #shoutouter #gujjujalso #gujjuquotes #gujjurocks #freak_of_kerala #gujaratiwedding #gujrati #ahmedabad_instagram #mahesana #kathiyawadi #botad #shout_outshoutouts_ #rajkot_diaries #navsari #bhuro #sayings #gujjuthings #gujarat #gujjugotada #ahmedabad #chhel6abilo #gappa
Lmao Big Ben really don’t care 😂 - Follow me @spiceyjukes for more dope content! - UP TO 70% OFF WATCHES LINK IN BIO!!! @ligerwatch - Share with 5 friends and ur a legend! - Like, comment and turn on post notifications! - #simplefam #crossover #anklebreaker #hoops #basketball #bball #basket #nba #nbafinals #nbamemes #dunk #dunks #baller #ballislife #sports #sportsnews #nfl #nflmemes #nfldraft #nflcombine #nflnews #nflplayoffs #football #obj #tombrady #ab #explore #instagram
